Monthly Archives: November 2010

stop moaning and complaining…

Today’s blog is motivated by a comment left by the Voice of Reason:

“you have written about setting goals, not rushing and sticking with your focus.
How about writing about how to keep yourself motivated and the importance of positive

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ode to the old school…

Omaha, Nebraska in late 1970’s….

I started to swim competitively, when I was 7 years old.

When I was 8 years old until I was around 12, I was one of the top swimmers in America for my age group.…

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experiencing our dreams…

5 years ago,  (with the support of our wives) Jason and I decided to take our FND ritual to a new level, and we started the FND trip.

The FND trip is where we dedicate one week to enjoying food, …

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don’t just sit back waiting for your life to happen…

Today I spoke on the phone with a journalist in Dubai about how the idea to do 7 ironman in 7 day challenge came about —  it was over a “friday night dinner” in Portofino, Italy with Jason Gorud…

He …

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